STRUCTURED PERSONAL DEVELOPMENT COURSES IN ALBERTA

Anger is a completely normal, usually healthy, human emotion, but it can get out of control and turn destructive. It can lead to problems at work, in our personal relationships, and in the overall quality of life. Anger can also make you feel as though you are at the mercy of an unpredictable and powerful emotion. Managing anger productively is important, and those who can manage their anger are much more successful. This one-day workshop is designed to help give you and your organization that edge.

Effective communication skills are fundamental for anyone who wishes to improve their professional and personal relationships. The objective of this course show participants how their communication skills can affect others while helping to improve their communication skills so that they may find success in the office and beyond.

Do you get nervous when presenting at company meetings? Do you find it hard to make conversation at gatherings and social events? Do you get up in awkward social situations? If so, this one-day workshop is just for you! It’s aimed at anybody who wants to improve their speaking skills in informal situations. We’ll give you the confidence and the skills to interact with others, to speak in informal situations, and to present in front of small groups.

Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. In this one-day workshop, participants will discover techniques that can dramatically change how they feel about themselves and how they approach the world to get the things that they want.

For leaders looking to connect and motivate their team, it’s crucial that they learn about emotional intelligence.

Emotional intelligence is the ability to identify and manage one’s own emotions and the emotions of others and it is a pivotal factor in personal and professional success. Some psychologists believe that emotional intelligence is a better predictor of career success than an impressive résumé or a high IQ.

We make decisions and solve problems continually. We start making decisions before we even get out of bed (shall I get up now or not?). Sometimes, we will have made as many as 50 decisions by the time we leave for work. Despite all the natural decision-making and problem-solving we do, some people are very uncomfortable with having to make decisions.

The key rests in our ability to identify options, research them, and then put things together in a way that works. Having a process to work through can take the anxiety out of problem-solving and make decisions easier.

When the rules of office etiquette are observed, camaraderie, communication and collaboration will ensue. But what does proper office etiquette look like? This one-day workshop will help you handle the most socially difficult moments within an office setting. You’ll have an extra edge in areas that you may not have given a lot of thought to until now.

We deal with a constant barrage of technology, people, and tasks that can contribute to that disorganization on a daily basis.

In this one-day workshop, you will learn how to make the most of your time by getting a grip on your workflow and office space, using your planner effectively, and delegating some of your work to other people.

People today are experiencing job burnout and stress in epidemic proportions. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.