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BUILDING SELF-ESTEEM AND ASSERTIVENESS SKILLS

1 day

BUILDING SELF-ESTEEM AND ASSERTIVENESS SKILLS

Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. In this one-day workshop, participants will discover techniques that can dramatically change how they feel about themselves and how they approach the world to get the things that they want.

GET A QUOTE

Topics include:

  • Recognizing that you have worth and are worthy of happiness

  • Developing techniques for eliminating unhealthy thought patterns by replacing them with supportive patterns

  • Turning negative thoughts into positive thoughts

  • Making requests so that you get what you want

  • Setting goals that reflect your dreams and desires and reinforce healthy patterns

Set Course for Success

CONTACT US

Edmonton, AB

T6R 0B1

 

780-887-4153

​

info@coursetter.ca

HOURS

Monday – Friday: 9:00 AM – 6:00 PM

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SERVICE AREA

Nationwide

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